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"At Shire Fitness we are committed to delivering quality personal services, producing real results from clients in addition to embracing a holistic approach to health and well being"
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Group Outdoor Fitness Program
GOFP is a military
style training program in the outdoors, tailored to all ages and
fitness levels. From athletes to couch potatoes, no one is left
behind.
At Shire Fitness - Group Outdoor Fitness Program all
we ask is for you to challenge yourself!!
Group Outdoor Fitness Program 6:00am to 7:00am "Sunrise"
3 mornings for 4 weeks "Sunrise"
come rain, hail or shine
Sunrise session price $150
Get in early as spaces are limited!
Our instructors have over 3 years group outdoor fitness
program experience and will physically and
mentally challenge the body whilst building
discipline and self confidence. Reduce
stress and tension. Make new friends and
enjoy the team camaraderie Shire Fitness
programs offer.
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Personal on-line statistics,
Join a class, View accounts,
update personal details, "AVALIABLE NOW".
Click Current Member tab (Once initially joined by going to online booking form).
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THINGS YOU WILL DO ARE: TEAM GAMES, GROUP BOXING, AGILITY EXERCISES, STAIR CLIMBS, PUSH UPS, SIT UPS, TEAM CARRIES, CHALLENGES AND MORE. |
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| In Association with Byron Bay Boot Camp |
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